It's The Little Things

Spring Break didn’t go quite as planned—and in the midst of road trip chaos, teen drama, and an injury that kept me off my snowboard, I found myself spiraling into that familiar place of parental overwhelm. But something shifted. A simple nightly habit, inspired by a book, turned our whole trip around—and reminded me of the quiet power we have to reset our mindset, connect with our kids, and trust the journey (even when it’s messy). If you’re navigating the wild waves of raising teens, this one’s for you.

What's up with all the angsty resistance?

Ever feel like parenting your teen is like trying to hug a cactus? Between the eye-rolls, dramatic sighs, and constant resistance, February nearly did me in. But here’s what I’ve learned—it’s not just attitude, it’s counter will: a normal (but exhausting) part of adolescent development. Understanding this one concept completely shifted how I show up in tough moments.

Talking to Your Teen About Sex (Without Dying of Cringe)

Let’s take a deep breath—because we’re going there: talking to our kids about sexuality, consent, relationships, and everything in between. If you grew up with awkward (or nonexistent) conversations on these topics, you're not alone—and you're exactly who this is for. In a culture that’s louder than ever about sex, it’s time we become the trusted voice in our teens’ lives.

Wait, what just happened?

If raising your daughter feels like a rollercoaster of snuggles one minute and slammed doors the next, you are not alone. The tween and teen years are tough—for both of you. Let’s ditch the guilt and guesswork—because “What just happened?!” doesn’t have to be your daily mantra.

What is Healthy Parenting?

We’re raising kids in a time when we hear that we need to meet our children with more empathy, validation, and steadiness. But at the same time, we also live in a time where disrespect, back-talk, and defiance are out of control in so many homes. So, what’s the balance?

Little Fires...

That’s really what parenting can feel like. Seemingly nonstop little fires with the hopes of renewed growth following right behind. And trust me, that new growth isn’t always beautiful or obvious, but it is there.

As parents, it’s easy to get wrapped up in our children. When we create that distance from them, it gives us permission to see our kiddos more clearly without getting caught up in the web of their emotions, needs, moods, quirks, and pains. I invite you to check yourself